What is a holistic approach to health? It is a comprehensive and multidimensional method of overall life health that encompasses many aspects of wellness, including physical, mental, emotional, social, intellectual, and spiritual. This approach encourages people to be proactive in their health choices, incorporating not only ancient healing methods but also the healing power of...
Probiotics – Benefitting Health Longer Than You Think
Contrary to popular belief, using probiotics as health aids is not a recent phenomenon. In fact, it has a rich history that spans thousands of years, rooted in the practices of ancient cultures. The Egyptians, Sumerians, Tibetans, and Chinese all used fermented foods such as bread, yogurt, yak milk, and kimchi as part of their healthcare routines,...
Natural Dry Eye Relief Versus Traditional Treatments
Over three million Americans suffer from dry eye syndrome. This disease results from the eye not producing enough tears to adequately cover the eye surface. Tears, also known as aqueous fluid, protect the eye from outside irritants, maintain ocular health, and aid in light refraction. Damage or disruption to any of the three major layers...